Talk | Communicate | Express | Seek Help !
Suicide is not the answer
It’s so very Important to discuss about this sensitive topic & ways to Deal with it in these Tough times of Pandemic!
Open Link to learn more : https://www.who.int › … › Detail
Depression – World Health Organization
https://www.medicalnewstoday.com › …
Depression: causes, treatment, types, and more
Talking about ‘Mental Health’ can give us freedom to seek help! Find people who can relate and move towards well-being. Let’s continue the conversation about mental health. Together, we can work to stop the stigma surrounding issues many of us face!
Give yourself a break. Stop beating yourself up!. Everyone makes mistakes, has setbacks and failures. You don’t come with a book on how to get it right all the time. You will fail sometimes, not because you planned to, but simply because you’re human. Failure is a part of creating a great life.”