mental health

•Let’s Talk•

Lost a real Star🌠

Talk | Communicate | Express | Seek Help !

#Lets Talk 
Suicide is not the answer

It’s so very Important to discuss about this sensitive topic & ways to Deal with it in these Tough times of Pandemic!

Open Link to learn more : › … › Detail
Depression – World Health Organization › …
Depression: causes, treatment, types, and more › health
How to Fight Depression Naturally: 20 Strategies, Treatments, and More

Talking about ‘Mental Health’ can give us freedom to seek help! Find people who can relate and move towards well-being. Let’s continue the conversation about mental health. Together, we can work to stop the stigma surrounding issues many of us face!

Give yourself a break. Stop beating yourself up!. Everyone makes mistakes, has setbacks and failures. You don’t come with a book on how to get it right all the time. You will fail sometimes, not because you planned to, but simply because you’re human. Failure is a part of creating a great life.”